Tools &
Resources
Explore reliable references and helpful tools to assist with caring for your child.
Tools &
Tools & Resources
Explore reliable references and helpful tools to assist with caring for your child.
Follow a manual added link
AAP Parent Education Library
Explore this library of expert advice from the American Academy of Pediatrics. This collection of over 800 handouts covers 200 topics ranging from Acne to Whooping Cough. Browse by topic or symptom, or use the search bar to find just what you need.
Health & Wellness Resources
Our recommendations for accurate online resources you can rely on.
Children’s Health & Parenting
- HealthyChildren.orgThe AAP Parenting Website - HealthyChildren.org is the only parenting website backed by 67,000 pediatricians committed to the health of children of all ages.En Español
- Bright Futures Family-Centered CareBright Futures is a national health promotion and prevention initiative from the American Academy of Pediatrics.
- KidsHealth.orgReliable information for parents, kids, teens, and educators.
Adolescent Health
- Young Women's HealthDivision of Adolescent and Young Adult Medicine at Boston Children’s HospitalEn Español
- Young Women's Health (For Parents)En Español
- Young Men's HealthDivision of Adolescent and Young Adult Medicine at Boston Children’s Hospital
- Young Men's Health (For Parents)
- Teens HealthResources for Teens from KidsHealth.org
- I Wanna KnowThe American Social Health Association’s website for teens’ questions and answers
Asthma & Allergies
Behavior & Development
- Stop Bullying
- Learning to Help Your Child and Your FamilyNational Alliance on Mental Illness
- Developmental MilestonesHealthyChildren.org
- National Institute of Child Health and DevelopmentInvestigating human development with a focus on understanding disabilities and important events that occur during pregnancy
- Medline PlusNational Library of Medicine
COVID-19
- TX COVID-19 ResponseTexas DSHS
- COVID-19Centers for Disease Control and Prevention (CDC)
- 2019 Novel Coronavirus (COVID-19)HealthyChildren.org (AAP)
- COVID-19 Vaccine: Frequently Asked QuestionsAmerican Academy of Pediatrics
- COVID-19 HandoutsAAP Parent Education
- COVID-19 Anxiety WorkshopCOVID-19 Mental Health Resources
- Challenges Facing Kids During COVID-19PBS NewsHour
Developmental Delays & Disabilities
- Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD)Improving the lives of people affected by ADHD
- First Signs – Autism and Developmental DelayEducating parents and professionals about autism and related disorders
- National Institute of Child Health and DevelopmentInvestigating human development with a focus on understanding disabilities and important events that occur during pregnancy
- LD OnlineAll about learning disabilities and ADHD
Immunizations
- Immunization ScheduleCenters for Disease Control and Prevention (CDC)
- Vaccine Information StatementsCenters for Disease Control and Prevention (CDC)
- Vaccine Safety: The FactsAmerican Academy of Pediatrics
- VaccinateYourFamily.orgHelping to protect people of all ages from vaccine-preventable diseases
- Institute for Vaccine SafetyJohns Hopkins Bloomberg School of Public Health
- Centers for Disease Control (CDC)
- Immunize.orgFormerly Immunization Action Coalition (IAC)
- Vaccine Education CenterChildren's Hospital of Philadelphia
Nutrition & Diet
- Dr. Yum ProjectThe Dr. Yum Project is a non-profit organization on a mission to help families and communities overcome barriers to eating well.
- Dietary Reccommendations for Healthy ChildrenAmerican Heart Association
- My PlateUSDA Center for Nutrition Policy & Promotion
Safety
- SafeKids.orgOur mission is to help prevent childhood injuries
- NetSmartzHow to stay safer on the Internet
- Poison Control CenterNational Capital Poison Control Center
- National Highway Traffic Safety AdministrationUp-to-date car seat information
- SafeTeenDriving.orgPartners for Safe Teen Driving
- Recalls (CPSC)Safety education and recall information from the Consumer Product Safety Commission
- Recalls.govYour online resource for recalls
Medication Dosage Calculator
Easily determine the right dose of Acetaminophen (Tylenol), Ibuprofen (Motrin, Advil), or Diphenhydramine (Benadryl) for your child’s weight.
Important Instructions
- Always read and follow the label instructions.
- Whenever possible, use the dosing device that came with the product. Syringes and droppers are more accurate than teaspoons.
- If you use a teaspoon, it should be a measuring spoon. Regular spoons are not reliable.
For infants under 6 pounds, check with your doctor.
| Child's Weight | Medication | Dose |
|---|---|---|
| 6-11 lbs | Acetaminophen Syrup 160 mg/5mL (such as Children’s Tylenol Oral Suspension) | 1.25 mL |
| 12-17 lbs | Acetaminophen Syrup 160 mg/5mL (such as Children’s Tylenol Oral Suspension) | 2.5 mL |
| 12-17 lbs | Ibuprofen Infant Drops 50 mg/1.25 mL (such as Infant’s Motrin Oral Suspension Drops) | 1.25 mL |
| 12-17 lbs | Ibuprofen Liquid 100 mg/5 mL (such as Children’s Motrin Oral Suspension) | 2.5 mL |
| 18-23 lbs | Acetaminophen Syrup 160 mg/5mL (such as Children’s Tylenol Oral Suspension) | 3.75 mL |
| 18-23 lbs | Ibuprofen Infant Drops 50 mg/1.25 mL (such as Infant’s Motrin Oral Suspension Drops) | 1.875 mL |
| 18-23 lbs | Ibuprofen Liquid 100 mg/5 mL (such as Children’s Motrin Oral Suspension) | 4 mL |
| 24-35 lbs | Acetaminophen Syrup 160 mg/5mL (such as Children’s Tylenol Oral Suspension) | 5 mL |
| 24-35 lbs | Chewable Acetaminophen Tablets 160 mg (such as Children’s Tylenol Chewable Tablets) | 1 tablet |
| 24-35 lbs | Ibuprofen Infant Drops 50 mg/1.25 mL (such as Infant’s Motrin Oral Suspension Drops) | 2.5 mL |
| 24-35 lbs | Ibuprofen Liquid 100 mg/5 mL (such as Children’s Motrin Oral Suspension) | 5 mL |
| 36-47 lbs | Acetaminophen Syrup 160 mg/5mL (such as Children’s Tylenol Oral Suspension) | 7.5 mL |
| 36-47 lbs | Chewable Acetaminophen Tablets 160 mg (such as Children’s Tylenol Chewable Tablets) | 1.5 tablets |
| 36-47 lbs | Ibuprofen Infant Drops 50 mg/1.25 mL (such as Infant’s Motrin Oral Suspension Drops) | 3.75 mL |
| 36-47 lbs | Ibuprofen Liquid 100 mg/5 mL (such as Children’s Motrin Oral Suspension) | 7.5 mL |
| 48-59 lbs | Acetaminophen Syrup 160 mg/5mL (such as Children’s Tylenol Oral Suspension) | 10 mL |
| 48-59 lbs | Chewable Acetaminophen Tablets 160 mg (such as Children’s Tylenol Chewable Tablets) | 2 tablets |
| 48-59 lbs | Adult Acetaminophen Tablets 325 mg (such as Tylenol Regular Strength) | 1 tablet |
| 48-59 lbs | Ibuprofen Infant Drops 50 mg/1.25 mL (such as Infant’s Motrin Oral Suspension Drops) | 5 mL |
| 48-59 lbs | Ibuprofen Liquid 100 mg/5 mL (such as Children’s Motrin Oral Suspension) | 10 mL |
| 48-59 lbs | Chewable Ibuprofen Tablets 100 mg (such as Children’s Motrin Chewables) | 2 tablets |
| 48-59 lbs | Adult Ibuprofen Tablets 200 mg (such as Motrin IB or Advil) | 1 tablet |
| 60-71 lbs | Acetaminophen Syrup 160 mg/5mL (such as Children’s Tylenol Oral Suspension) | 12.5 mL |
| 60-71 lbs | Chewable Acetaminophen Tablets 160 mg (such as Children’s Tylenol Chewable Tablets) | 2.5 tablets |
| 60-71 lbs | Adult Acetaminophen Tablets 325 mg (such as Tylenol Regular Strength) | 1 tablet |
| 60-71 lbs | Ibuprofen Liquid 100 mg/5 mL (such as Children’s Motrin Oral Suspension) | 12.5 mL |
| 60-71 lbs | Chewable Ibuprofen Tablets 100 mg (such as Children’s Motrin Chewables) | 2.5 tablets |
| 60-71 lbs | Adult Ibuprofen Tablets 200 mg (such as Motrin IB or Advil) | 1 tablet |
| 72-95 lbs | Acetaminophen Syrup 160 mg/5mL (such as Children’s Tylenol Oral Suspension) | 15 mL |
| 72-95 lbs | Chewable Acetaminophen Tablets 160 mg (such as Children’s Tylenol Chewable Tablets) | 3 tablets |
| 72-95 lbs | Adult Acetaminophen Tablets 325 mg (such as Tylenol Regular Strength) | 1.5 tablets |
| 72-95 lbs | Ibuprofen Liquid 100 mg/5 mL (such as Children’s Motrin Oral Suspension) | 15 mL |
| 72-95 lbs | Chewable Ibuprofen Tablets 100 mg (such as Children’s Motrin Chewables) | 3 tablets |
| 72-95 lbs | Adult Ibuprofen Tablets 200 mg (such as Motrin IB or Advil) | 1.5 tablets |
| 96 lbs or more | Adult Acetaminophen Tablets 325 mg (such as Tylenol Regular Strength) | 2 tablets |
| 96 lbs or more | Ibuprofen Liquid 100 mg/5 mL (such as Children’s Motrin Oral Suspension) | 20 mL |
| 96 lbs or more | Chewable Ibuprofen Tablets 100 mg (such as Children’s Motrin Chewables) | 4 tablets |
| 96 lbs or more | Adult Ibuprofen Tablets 200 mg (such as Motrin IB or Advil) | 2 tablets |
| 20-24 lbs | Diphenhydramine Liquid 12.5mg/5mL (such as Children's Benadryl Allergy Liquid) | 4 mL |
| 25-37 lbs | Diphenhydramine Liquid 12.5mg/5mL (such as Children's Benadryl Allergy Liquid) | 5 mL |
| 38-49 lbs | Diphenhydramine Liquid 12.5mg/5mL (such as Children's Benadryl Allergy Liquid) | 7.5 mL |
| 50-99 lbs | Diphenhydramine Liquid 12.5mg/5mL (such as Children's Benadryl Allergy Liquid) | 10 mL |
| 25-37 lbs | Diphenhydramine Chewables 12.5mg (such as Children's Benadryl Chewables) | 1 tablet |
| 38-49 lbs | Diphenhydramine Chewables 12.5mg (such as Children's Benadryl Chewables) | 1.5 tablets |
| 50-99 lbs | Diphenhydramine Chewables 12.5mg (such as Children's Benadryl Chewables) | 2 tablets |
| 100 lbs or more | Diphenhydramine Chewables 12.5mg (such as Children's Benadryl Chewables) | 4 tablets |
| 25-49 lbs | Diphenhydramine Tablets 25mg (such as Benadryl Allergy Tablets) | 1/2 tablet |
| 50-99 lbs | Diphenhydramine Tablets 25mg (such as Benadryl Allergy Tablets) | 1 tablet |
| 100 lbs or more | Diphenhydramine Tablets 25mg (such as Benadryl Allergy Tablets) | 2 tablets |
| 50-99 lbs | Diphenhydramine Capsules 25mg (such as Benadryl Allergy Capsules or Liqui-Gels) | 1 capsule |
| 100 lbs or more | Diphenhydramine Capsules 25mg (such as Benadryl Allergy Capsules or Liqui-Gels) | 2 capsules |
Acetaminophen
Tylenol
- Do not give before 2 months of age. Call us immediately if your baby under 2 months old has a fever.
- Repeat dose every 4-6 hours while symptoms last.
- Do not give more than 5 doses in 24 hours.
- Do not use with any other product containing acetaminophen.
- Source: HealthyChildren.org
Ibuprofen
Advil, Motrin
- Not for use with children under 6 months of age.
- Repeat dose every 6-8 hours as needed.
- Do not give more than 4 doses in 24 hours.
- Source: HealthyChildren.org
Diphenhydramine
Benadryl
- When recommended by a provider, Benadryl may be used safely in young children.
- Non-sedating alternatives (eg, loratadine, cetirizine, fexofenadine) are available over-the-counter. Please ask a healthcare provider before using these medications in children under 2 years of age.
- Repeat dose every 6 hours as needed.
- Children’s Benadryl Fastmelts: Each fastmelt tablet contains the equivalent of 12.5 mg of Diphenhydramine HCL, dosed the same as chewable tablets.
- Risk of side effects: May cause drowsiness or paradoxical excitation. Use caution when driving or operating heavy machinery after dosing due to potential for sedation and decreased alertness. This is especially relevant for teen drivers.
- Source: HealthyChildren.org
Secure Messaging with Spruce
We value convenient communication with our families, and want you to be able to reach us as easily as possible. We use Spruce, a secure HIPAA-compliant mobile app that allows you to message our practice in a convenient and secure manner.
Download Spruce today and connect with us!
Telemedicine Visits
We offer telemedicine visits for established patients by appointment only. Telemedicine visits are usually reserved for behavioral, mental health, and ADHD concerns. “Sick” visits are seen via telemedicine on a case by case basis.
Please note that you may be asked to come to the office in person after the televisit if the physician feels that your child needs further evaluation.
At the time of your appointment, please log into the Spruce app and make sure that you are connected to a strong WiFi signal in a private location.
TIPS FOR YOUR TELEMEDICINE VISIT
- Please make sure you download the Spruce app and create an account before your visit.
- You will complete your telemedicine visit through the Spruce app, which you can access on your phone or through your computer’s web browser. If you are using a computer, sign in at www.sprucehealth.com using Google Chrome or Safari as your web browser.
- Your phone’s or computer’s camera and audio must be enabled.
- Good lighting is helpful. Place the light in front of you and your child rather than behind you.
- Please have your child’s recent weight and temperature.
- We may need to review any medications your child is using and verify your preferred pharmacy.
PRIVACY CONSIDERATIONS
Please understand that while this software is HIPAA-compliant, by choosing to do a virtual visit, you are agreeing to electronic communication of your child’s or your health information through audio, video, and/or photo technology. While our software is secure, consider any privacy needs in your space as well.
My Kid’s Chart Patient Portal
Life is busy. Juggling your day-to-day schedule and staying on top of your family’s health care can be a challenge, but our patient portal can help. Access your child’s medical records 24/7 from your home, office or smart phone.
NEED TO REGISTER?
We encourage all families to sign up for the portal to help us be sustainable and paperless. Contact us to create your portal account or if you have questions about your account.
CONVENIENT ACCESS TO MEDICAL RECORDS
From the patient portal, you can review a complete health information summary for each child in your care, including:
- Patient forms
- Most recent well child visit date
- Upcoming appointments
- Historical visits and visit summaries
- A summary of labs and medical tests
- A problem list, allergy list and medications list
- A complete immunization record, available to download
- Growth parameters, available to download
See the My Kid’s Chart User’s Guide to familiarize yourself with all of the features currently available.
Office Hours
Monday - Friday
8:00 am - 5:00 pm
Please call the office to make an appointment or speak with us. Whenever possible, we do our best to accommodate same-day appointments.
After-Hours Care
If your child’s illness or injury is life threatening, dial 911.
Poison Control Hotline
(800) 222-1222
Suicide & Crisis Lifeline
Dial 988
www.988lifeline.org
Otherwise, for urgent matters that cannot wait until business hours, call our office to leave a message with our on-call doctor, who will respond to your message within 30 minutes.